Products
Fitness Testing
- Level 1. VO2 max, maximum heart rate, target training zones. $149.00
- Level 2. Level 1, plus anaerobic threshold, and body composition. $169.00
- Level 3. Level 2, plus 3 day dietary analysis and evaluation. $229.00
- 3 day dietary analysis and evaluation. $129.00
- Personalised Exercise nutrition strategy. $129.00
Individual Exercise Programs (see testimonials for client feedback)
- 12 week personalized exercise program $250.00
- Includes detail for each session, heart rate zones, time etc.
- 20 week personalized exercise program $350.00
